CHRONONUTRITION ALAIN DELABOS PDF

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CONTROL 24CT MICRO PDF

What is this diet?

TP : boobs size. TT : waist size at you smallest point. TH : hips size at your largest point. You have to calculate your ideal proportion and weight :. Calculate your variables :. Calculate your ideal measurements:.

CALCULO INFINITESIMAL DE MICHAEL SPIVAK PDF

Chrononutrition

You can eat whatever you want! It just depends on when and in how much quantitie s you eat this cheese or chocolate or chips! The 4 weeks Starter Diet where you can loose from 4 to 8KG in a 4 weeks program. The Chrono Nutrition is based on Chronobiology. Basically, your body works differently throughout the day and assimilates aliments differently depending on the moment where you consume them. Also, every body is different by height, shape and bone constitution and therefore the quantity you eat should be different too. And after a while, do the Starter Diet.

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